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Live a life of peace, love, and happiness through spiritual awakening
In Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now.
Based on his own experience and over 30 years of teaching the direct approach to spiritual awakening, Bodian has broken down the awakening process into five overlapping, loosely sequential stages: seeking, awakening, deepening and clarifying, embodying, and living the awakened life. Wake Up Now guides you through every stage of the journey, from the process of seeking through the often prolonged and challenging process of integrating the awakening into everyday life.
"This book is one of the most concise guides to spiritual awakening I have read. Both profound and practical, it guides the reader through the intricacies of awakening as only someone who has walked the walk themselves can do. The clarity and compassion this book offers the sincere spiritual seeker is both rare and welcome."
--Adyashanti, renowned spiritual teacher and author of The Impact of Awakening and Emptiness Dancing
Topics include:
Entering the Gateless Gate; Seeking without a Seeker; Freedom from the Known; The Practice of Presence; Who is Experiencing this Moment Right now; Spontaneous Awakening; In the Wake of Awakening; Embodying the Light; Freeing the Dark Inside the Light; The Awakened Life
- Sales Rank: #125959 in Books
- Published on: 2010-03-29
- Released on: 2010-03-29
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .61" w x 5.50" l, .62 pounds
- Binding: Paperback
- 240 pages
From the Back Cover
"Both profound and practical, "Wake Up Now" guides the reader through the intricacies of awakening as only someone who has walked the walk themselves can do. The clarity and compassion it offers are both rare and welcome."
--Adyashanti, author of "The Impact of Awakening" and "Emptiness Dancing"
By simply picking up this book, you've stumbled onto a path that's been hidden from you--until now. It's the path to enlightenment, and it has been traveled by countless individuals through the ages. But this path is a pathless one, a road that keeps changing as your own journey endlessly unfolds. "Wake Up Now" is your guide for this incredible journey. It won't tell you how many miles you must travel or whether the path will fork left or right, but it will offer you direct pointers that invite you to awaken now and navigate the obstacles, whether external or internal, that might block your path.
Whether you're new to the path of awakening or an accomplished seeker in search of further guidance, this book will show you that enlightenment is always available, right here and right now--just open your eyes.
About the Author
Stephan Bodian is the former editor-in-chief of Yoga Journal and the author of the bestselling guidebook Meditation For Dummies. Founder and director of the eight-month School for Awakening, he has studied with some of the great spiritual masters of our age, and has been teaching the direct approach to spiritual awakening for more than 30 years. A licensed psychotherapist as well as a Zen master, Stephan has been a pioneer in the integration of Eastern spiritual wisdom and Western psychology. His work has been featured in Reader's Digest, Shape, Women's Health, and the San Francisco Chronicle and his articles appear regularly in Fitness, Cooking Light, Alternative Medicine, Tricycle, and Yoga Journal.
Most helpful customer reviews
59 of 61 people found the following review helpful.
Lucid, Subtle, Eloquent, and ... Subversive
By John J. Prendergast
Stephan Bodian, author of the popular Meditation for Dummies and co-author of Buddhism for Dummies offers his most lucid, subtle and eloquent writing to date in Wake Up Now. This is the best guide to the "pathless path" of genuine nondual spiritual awakening that I know of - written by someone who clearly knows the terrain first-hand. It is a particularly valuable pointer for the growing numbers of serious seekers and finders in the west who have had significant spiritual glimpses or awakenings yet have been puzzled by the complexity of the process and the persistence of residual psychological conditioning. Bodian deftly lays out five stages of awakening: seeking, awakening, deepening and clarifying awakening, embodiment and living the awakened life. He devotes several chapters to the nuances and challenges of the post-awakening process, breaking new ground in the process. I don't know of any other book that does this with such clarity. In addition to being a spiritual teacher in his own right who has been mentored by several of the best - Jean Klein and Adyashanti - Bodian is a licensed psychotherapist. This unusual and highly useful blend of direct spiritual illumination and keen psychological insight and experience has led to something entirely new in the spiritual literature. So often awakening is portrayed as the highest spiritual realization. With Wake Up Now we understand that awakening is actually the beginning of another phase of maturation - one that embraces the full multidimensionality of the human experience. Bodian is a first-class writer as well. The prose shines and the inclusion of periodic "breath and reflect" exercises within the chapters and Q & A sections at the end of most of them further engages the reader. This subversive book can undermine your self/world view and guide you to an authentic embodied awakening. I highly recommend it!
- John J. Prendergast, Ph.D. (senior editor of The Sacred Mirror and Listening from the Heart of Silence)
74 of 81 people found the following review helpful.
Awakening, not preaching
By Morgana Darling
As I read this wonderful book, I reflected that there just hasn't been such a book up to now. Books on awakening generally fall into one of two categories: they aren't really about awakening, but some kind of New Age fantasy like "awakening the chakras," or they are the words of someone who is supposedly awakened and is mildly frustrated that you, the reader, haven't yet realized what they have realized. How helpful is it, really, for someone to keep asking you "who is thinking that thought?" It may work in person, as you receive the teacher's transmission, but in a book... Can any other readers relate?
Stephan Bodian, on the other hand, quite brilliantly demystifies the whole process of awakening. After reading the book you will feel that your own personal awakening is accessible, and you may even be inspired to move your attention in that direction. And if you're not, Stephan will at least clarify for you why you find yourself resisting your own dissolution, in ways that are non-shaming. He has obviously "walked the walk," and is describing a territory he knows well, AND he is an ordinary, humble human being dealing with the same messy challenges we all face.
Read this book.
35 of 36 people found the following review helpful.
Clear, deep, and useful; lives up to the title
By Dan
I found this book extremely useful. The language is clear and easily accessible which is remarkable because that clear language identified my deepest experiences and then pointed me towards deeper water. The book comes with a warning and I think that is apt as this text is dynamite for blowing away everything you might think of yourself as and leaving you with a clear experience of who (or what) you are. If you want to wake up now, I definitely recommend it.
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